Author Archives: Well Watered Gardens

The quality of one’s mental health can be facilitated by the little things we do. We often want to see the big actions to believe we are moving or progressing in life, but the process which is usually dressed up in small, mundane, and consistent steps is important. When you learn to be consistent, certainContinue reading “Mind your mind!”

The walk of a Christian is very interesting, it has its highs and lows. The important thing is that we do it with God, in partnership- not only focusing on doing things for Him but directing our energies towards doing things with Him, with His constant guidance on which way to turn. In my walkContinue reading “Self-parenting”

Mental health and disorders affect all of us. This isn’t limited to age, race or gender. Let us educate and empower ourselves, for ourselves and our society. A little bit of knowledge goes a long way. Our teenagers have access to loads of information but let us help them find the right knowledge to buildContinue reading “Mental health for Teens”

Assorted Mental Matters is a project under Well-Watered Gardens. Through this initiative, we host webinars where we unpack mental health and disorders. We will look at it from a three-dimensional approach, i.e. clinical, spiritual, and client-based. These three approaches will broaden one’s understanding of mental health and illnesses. It helps one understand what can be done differently to see change.

May the grace of God, His love and perfect will continue to take root in your life. We have made it through 2020 and I pray that God may continue to give us the grace to finish this year strong and to enter 2021 on a positive note knowing that He still has a goodContinue reading “Final thoughts for 2020”

I was lost and found by grace. What I mean is that God met me right where I was in my brokenness and shame and I still couldn’t be bothered. I wanted God to love and accept me for who I was then; because in my own right I thought I could fix myself andContinue reading “What is Grace-By Ndileka Mbina”

I found Grace in the darkest places of my life. These are the times that forced me to be still, to go slower, and to recognize the hand of Almighty Father over my life. I like how Grace has identified things in my life that I never saw. I love how when I found myselfContinue reading “Meet my Friend, Grace”

Grace, this is one of the popular terms you will hear in the charismatic churches, we use it so much that I wonder if we all understand it, but maybe we do. Perhaps the reason we use this word as much is that each of us has encountered the underserved love of a perfect God.Continue reading “Double portions of grace”

You belong. We have all gone through difficult situations that make us question who we are. Just when we thought we had it all figured out, or when we thought we had finally made it to the places we desired to be, life comes along and brings challenges that make us question the core ofContinue reading “Growth: Take your seat at the table”